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Heal the Inner Critic

Heal the Inner Critic

The inner critic relentlessly points out our “flaws” and makes us feel insecure, afraid, unlovable, invisible, dissatisfied with our success or like we’ll never be “enough”. It quashes our potential and holds us back in relationships, career and creativity.

Even the most talented and accomplished among us secretly feel deflated by the inner critic!

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Are You Too Hard on Yourself?

If you get a great idea or want to try something new and then your mind says, “You’ll never be able to do that!” or “Who do you think you are?”, that’s what I’m talking about.

Or maybe it’s the quieter version, where you just start feeling discouraged and stuck. And easily distracted. Like your mind is keeping you from moving forward. Because it’s afraid you’ll fail. Or afraid you’ll succeed and, goodness gracious, then what??!!

And even more exhausting, no matter how much you do or accomplish, it’s never enough. After the adrenaline high of reaching your goal wears off, you feel let down, empty, like you should be doing more.

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Ever Hit a Wall and You Just Can’t DO Everything?

Ever Hit a Wall and You Just Can’t DO Everything?

I took some time off from blogging and newslettering because I hit one of those walls where I just couldn’t do everything I wanted to do! You know how seductive it is when your mind says, “I could get more done if I just pushed myself harder,” right?

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I Rang in the New Year with Dr. Ruth

I Rang in the New Year with Dr. Ruth

Did you know that Dr. Ruth faced extreme challenges in her early life? Her heart’s mission is stronger than her heart’s wounds. And in spite of all that the world took from her, she has been working tirelessly to give to the world and make it a better place.

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Is Success Wearing You Out?

Is Success Wearing You Out?

Carol’s company was doing well, but Carol was not. Hard work and long hours had brought success, with revenues well into the millions and rising every year. But it had long ago stopped being fun. Carol was living with too much stress and exhaustion to be enjoying herself.

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