This is a special post. And a sensitive one. This presidential election was a particularly brutal one for most Americans, leaving a lot of people feeling weak, sore and deeply discouraged, regardless of who they voted for. Here’s help!Read More
The inner critic relentlessly points out our “flaws” and makes us feel insecure, afraid, unlovable, invisible, dissatisfied with our success or like we’ll never be “enough”. It quashes our potential and holds us back in relationships, career and creativity.
Even the most talented and accomplished among us secretly feel deflated by the inner critic!Read More
If you get a great idea or want to try something new and then your mind says, “You’ll never be able to do that!” or “Who do you think you are?”, that’s what I’m talking about.
Or maybe it’s the quieter version, where you just start feeling discouraged and stuck. And easily distracted. Like your mind is keeping you from moving forward. Because it’s afraid you’ll fail. Or afraid you’ll succeed and, goodness gracious, then what??!!
And even more exhausting, no matter how much you do or accomplish, it’s never enough. After the adrenaline high of reaching your goal wears off, you feel let down, empty, like you should be doing more.Read More
One day I was walking my dog downtown, along a sidewalk where we had walked hundreds of times before.
But this time, as I glanced down, I saw something I had never seen there.Read More
If it’s not as good as this dog’s, you might have a problem!
(Well, yes, I have spent a little too much time on Facebook lately. But this is a great picture, right?)Read More