What is Your Self-Talk Like?
If it’s not as good as this dog’s, you might have a problem!
(Well, yes, I have spent a little too much time on Facebook lately. But this is a great picture, right?)
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I Rang in the New Year with Dr. Ruth
Did you know that Dr. Ruth faced extreme challenges in her early life? Her heart’s mission is stronger than her heart’s wounds. And in spite of all that the world took from her, she has been working tirelessly to give to the world and make it a better place.
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Loving Yourself and Sweet Me
One variation of self-love is self-compassion. It is your natural state, your birthright. Self-compassion is a gentle state because it is subtle and quiet, and it is a warrior’s state because it is powerful for making life changes. To experience self-compassion….
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